Andy Vance

I’ve noticed that over the past two years I’ve written quite often about my experiences and adventures reshaping my body and redefining my lifestyle. Essentially, I woke up one day and realized I was too heavy, too fat, and on a path toward long-term health issues that I didn’t want to deal with. I didn’t [...]

I suppose calling this a New Year’s update is a little disingenuous given that we’re 10 days into said New Year, and yes, it is a little disappointing that I’ve failed to write anything here since turning the calendar… Be that as it may, here goes. 2011 was a great year for my Half Man Challenge. It [...]